top of page
Baby

Nurturing Blossoms -
Baby Yoga

From 16 weeks to 12 months old

 

Nurturing Blossoms – Baby Yoga is a safe space where you are welcome to share your worries, laugh, cry, gain peer support from other mums/parents in the group. If you have missed breakfast don’t worry, we have you covered with a selection of cereal bars and fruit to enjoy!

 

Lively and fun baby classes that are the perfect next step on from Nurturing Buds - Baby Massage and are suitable for Mum, Dad or another caregiver.

COURSE DESCRIPTION

In our Nurturing Blossoms – Baby Yoga classes you will learn how to use a variety of tools such as baby yoga, baby massage, rhythm, rhyme, and sensory play to aid your baby's development and your connection whilst having fun together. In a friendly, non-judgemental and relaxed environment.

​

Each week we discover ‘What’s in the Box’ with a different theme based on the Usborne ‘That’s Not My …’ books. You can be sure no two weeks will be the same!

​

When it comes to life with a baby, undoubtedly these busy days (of dealing with teething, weaning, sleep deprivation, maybe even a more mobile baby who needs increased stimulation) may see any number of emotions, such as joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or even low mood or challenging feelings. Importantly, Nurturing Blossoms - Baby Yoga helps new families to enjoy a fun, safe and supported first few months with baby, while you continue to figure it out together.

​

Baby Yoga is a fun way of bonding with baby through play. Studies have shown that Baby Yoga can have many benefits for both parent/caregiver and baby.

Mother and Baby
Image by Ivan Lopatin

known benefits

  • Aids sleep by regulating breathing and increasing oxygen in the bloodstream

  • Helps develop balance, coordination and motor skills

  • Aids respiration and digestion

  • Strengthens baby’s body and develop reflexes

  • Improves learning and development skills

  • Supports the development of your bond with baby

  • Build confidence lifting and handling your baby

_edited.jpg

INVESTMENT:

£48

for a 6-week term

This also includes:

  • Refreshments at each session

  • Props for photo opportunities

  • Certificate of completion

  • Invited to join your terms WhatsApp group

  • Access to Bumps in Bloom Community Facebook group

  • Ongoing support via WhatApp and the private Facebook group

  • Priority booking for future term

  • Invitation to our Mama Meetups and local community events

  • Handouts

Classes are booked in blocks of 5/6 week terms at a time but are designed to carry you through from Nurturing Buds to Nurturing Blossoms to Nurturing Blooms (due to start in 2025), supporting you from around baby being 5 weeks old until baby is 18 months old.

Who are the classes for?

 

Classes are the perfect next step on from Nurturing Buds - Baby Massage and are suitable for Mum, Dad or another caregiver. We can easily adapt classes to suit multiples and individual needs with ease.

 

If your baby is younger than 16 weeks, take a look at our

Nurturing Buds – Baby Massage class.

Mother and Baby Exercising

in each class you can expect:

  • Baby yoga routines with some baby massage

  • Instruments, rhymes and songs

  • Story time and sensory play

  • Props included for photo opportunities

  • Hints and tips on bonding and playtime

  • Infant education & support

  • Small class sizes which are age appropriate

  • Meet other new mums at the same stage - build that vital support network

  • Refreshments

  • Relaxation time and cuddles

WHEN IS IT?

Mondays term time 10:00-11:00

WHERE IS IT?

Atonic Theatre Arts Studios,

Sandy Lane,

Stockton Heath,

WA4 2AY

how long IS IT?

Classes are 1 hour long.

Book your place below

and if you have any questions then please get in touch. 

I look forward to welcoming you to a Nurturing Blossoms class soon. 

​​​​Jo xx

Nurturing Blossoms - Baby Yoga DATES

OTHER CLASSES AND COURSES

bottom of page