Class or Workshop Description

Nurturing Blossoms – Baby Yoga is a super fun baby class, suitable from 16 weeks old to around 12 months old. Each week you will learn how to use baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby’s development. Utilising these tools to boost your connection and have fun together. Each week follows a different theme, you can be sure no two weeks will be the same! Some of the known benefits include: - Build confidence lifting and handling your baby - Can help sooth digestive issues, colic symptoms - Aid sleep - Supports the development of your bond with baby - Helps babies development of balance and coordination - Strengthens babies body and developmental reflexes In each class you can expect: • Lively baby yoga routines • Instruments, rhymes and songs • Story time and sensory play • Infant education & support • Small class sizes which are age appropriate • Meet other new mums at the same stage Important Class Information: Our Nurturing Blossoms baby yoga class is for parents /carers and baby and is suitable to attend from around 16 weeks old until around 12 months old. We can easily adapt classes to suit multiples and individual needs with ease. If your baby is younger than 16 weeks, take a look at our Nurturing Buds – Baby Massage class . Or if your baby is on the move, check out Nurturing Blooms – Toddler Yoga (to follow later in the year).. Classes are booked in blocks of 5/6 week terms at a time but are designed to carry you through from Nurturing Buds to Nurturing Blooms, supporting you from around baby being 5 weeks old until baby is 18 months old. When: Mondays term time 10:00-11:00 Where: AT Dance School, Sandy Lane Investment: £48 for 6-week term. This includes: • Refreshments at each session • Group Whats App • Ongoing support 24/7 via Whats App • Access to our Community Facebook group • Priority booking for future terms • An invitation to our community events • Handouts Book your place below. If you have any questions, please do get in touch and I look forward to welcoming you to your Nurturing Blossoms – Baby Yoga class. Jo x